The fear of facing changes in our lives is ordinary and conquer it is an element of our private development. From we birth are subject to a duality, a part of our body is linked to repeated change, first we crawled, then walked, then learn how to eat solid food, then learn to talk, then go to kindergarten, all in our environment are changes; but on the other hand we need to be balanced to fit the environment in which changes occur. We discussed between change and balance.

When introducing a change in our lives, at first have a tendency to disequilibrium, changes are sometimes understood as a crisis or emergency, then the individual has a tendency to make an effort to reestablish new order or standing. By renewing the standards of behavior and thinking there are two possible consequences, one that has an openness to switch, the other that there’s a refusal of the new laws and forms. The way to cope with change will depend on the emotional strength that can be found and the knowledge to take this new situation.

To illustrate the above we see an example, suppose you change a new job, initially there’s an imbalance, whether the change is in a better place, is perceived as an emergency, for fear of the unknown, you do not know if you can perform well in your new job, you do not know how will your manager or your new office chums. You need to make efforts to analyze the situation rationally, your new job will bring new opportunities to develop yourself in a pro level, so you should confront it with joy, work in the new place you may achieve the things you would like (recognition, more money, private development opportunities, etc …). So the natural consequence will be to conform to change, using your emotional strength and data that you have available of similar experiences during the past you went successful.(Ley de Atraccion)

How do we overcome the dread of change

1) Recognise the dread of change

The right way to face the unknown? The 1st awareness is to recognize the worry that this produces us . But how do we not be afraid of our own transformation if we’ve spent my life protecting us from the changes that we find unpleasant? The human is scared of birth and death afraid. The birth brings us back memories of moving from a place where we got a narrow channel all that oppresses us and pushes us to an antagonistic environment.AtreveteAVivir

We used to overlook our feelings fear of change, so try this does not cause us pain, but fear not going on its own because we ignore it

Death confronts us with the most unknown and unavoidable that exists , unfamiliarity with the future may lead to real trouble or panic. However , any transformation begins with a death and each new step or every new life starts with nervousness or fear. Must be recognized that fear is present to beat it.

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